Breast massage helps

to increase the circulation in your breasts and decreases the symptoms of PMS,

menopause and menstrual cramps. Therapeutic breast massage can also lessen discomforts associated with breast cancer treatments, help relieve post-surgical symptoms, and reduce discomfort from pregnancy, breastfeeding and weaning. Breast massage also contributes to improved skin tone while promoting relaxation and balancing your energy.

Breasts can be effectively self-massaged or massaged by a professional massage therapist. Gentle hands-on techniques, with breast either uncovered or lightly draped, will help enhance circulation and drainage.