Month: May 2025

Posted in Wellness   |   By Yasmin S. Cardiovascular health and hormonal balance are deeply interconnected—especially for women approaching or experiencing menopause. As estrogen levels decline, the risk of heart-related issues like high blood…

Posted in Wellness   |   By Yasmin S. Pueraria mirifica is widely recognized for its benefits to women’s health, especially in hormone support and anti-aging. However, this powerful Thai root has lesser-known traditional uses—including…

Posted in Wellness  |   By Yasmin S. Hair loss is a common concern for many women, especially during menopause. Changes in hormone levels can lead to more hair falling out. While many…

Posted in Wellness   |   By Yasmin S. Thai medicinal roots have been used for a long time to help heal the body. Today, people use them to stay healthy and prevent illness. These…

Posted in Wellness   |   By Yasmin S. Good sleep is important for your health. Many people have trouble falling asleep or staying asleep. Thai herbal teas have been used for a long time…

Posted in Wellness   |   By Yasmin S. Thai food is known for its strong and exciting flavors. But did you know many Thai spices also help your health? These spices have been used…

Posted in Wellness   |   By Yasmin S. As the world leans into natural wellness and time-tested traditions, many ancient Thai herbs are finding their way back into the spotlight. These once-forgotten roots, leaves,…

Posted in Wellness   |   By Yasmin S. Your body is constantly working to eliminate toxins—from the air you breathe, the food you eat, and even stress. While your liver, kidneys, and digestive system…