Posted in Wellness | By Yasmin S.
Hair loss is a common concern for many women, especially during menopause. Changes in hormone levels can lead to more hair falling out. While many people try shampoos or supplements, one natural option is getting attention—Pueraria mirifica, a Thai herb rich in plant estrogens. But can it really help your hair?
What Is Pueraria Mirifica?
Pueraria mirifica is a plant that grows in Thailand. It has been used for generations to support women’s health. The herb contains phytoestrogens, which are plant-based compounds that act like estrogen in the body.
These natural estrogens may help with signs of aging and menopause, including changes in skin, mood, and possibly hair health.
Estrogen and Hair Loss
Estrogen helps keep hair in the growth phase for longer. When estrogen levels drop—like during menopause—hair can move quickly into the resting phase, which leads to shedding.
By acting like estrogen, Pueraria mirifica may help balance this process. That’s why some believe it may support hair health in women with low estrogen.
What Studies Say
There are not many human studies yet, but lab research is promising. One study found that Pueraria mirifica may help hair cells grow. It also showed signs of improving scalp health. Some other studies on estrogen support the idea that higher estrogen may reduce hair loss.
Still, more research on people is needed.
More Than Hormones: Antioxidant Support
This herb doesn’t just help with hormones. It also contains antioxidants. These protect the scalp from stress and pollution. A healthy scalp can lead to stronger hair.
How to Use It
You can take Pueraria mirifica as a supplement in capsule or powder form. Some products even include it in hair serums. If you have a hormone-sensitive condition, check with your doctor first.
Hair loss is frustrating, especially when it’s caused by hormone changes. While it’s not a cure-all, Pueraria mirifica may offer natural support. Its mix of phytoestrogens and antioxidants makes it worth considering as part of a hair wellness routine.
Visit us at: https://puerariamirifica.com/product-category/products/
References
- Suksamrarn, A., et al. (2012). Estrogenic and hair growth-promoting activities of Pueraria mirifica extract. Journal of Ethnopharmacology, 141(3), 857–863. https://doi.org/10.1016/j.jep.2012.03.005
- Lephart, E. D. (2016). Skin and hair health: Role of estrogens. Endocrinology and Metabolism Clinics, 45(3), 561–577. https://doi.org/10.1016/j.ecl.2016.04.011
