Posted in Wellness | By Yasmin S.
Pueraria mirifica, commonly known as “white Kwao Krua,” is a plant native to Thailand. Traditionally used for its rejuvenating properties, modern science has begun to explore its potential benefits on hormonal health, particularly due to its rich content of phytoestrogens like miroestrol and deoxymiroestrol.
Estrogenic Effects and Menstrual Cycle Regulation
Research indicates that Pueraria mirifica exhibits estrogen-like effects. A study involving female cynomolgus monkeys demonstrated that administration of Pueraria mirifica influenced menstrual cycles and ovarian function, suggesting its potential in modulating estrogenic activity .
Impact on Menopausal Symptoms
Clinical evaluations have shown that Pueraria mirifica may alleviate menopausal symptoms. Its phytoestrogenic compounds can modulate estrogen receptor expression, offering a natural alternative to hormone replacement therapy for symptom relief in postmenopausal women .
Considerations and Safety
While Pueraria mirifica shows promise, it’s essential to approach its use with caution. Some studies have highlighted the need for further research to fully understand its long-term effects and optimal dosing .
Pueraria mirifica presents a compelling case as a natural supplement for hormonal health, especially concerning estrogenic activity and menopausal symptom relief. However, individuals should consult healthcare professionals before incorporating it into their regimen to ensure safety and efficacy.
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References
- Cherdshewasart, W., Kitsamai, Y., & Malaivijitnond, S. (2007). Evaluation of the estrogenic activity of the wild Pueraria mirifica by vaginal cornification assay. Journal of Reproduction and Development, 53(2), 385–393. https://doi.org/10.1262/jrd.18019
- Stansbury, J., Saunders, P., & Winston, D. (2012). Pueraria Mirifica for Menopausal Symptom Relief and Tissue Support. Journal of Restorative Medicine, 1, 91–96. https://journal.restorativemedicine.org/index.php/journal/article/download/15/25/
- Verywell Health. (n.d.). Pueraria Mirifica: An Herb for Menopause Support? Retrieved from https://www.verywellhealth.com/the-benefits-of-pueraria-mirifica-88654
