Posted in Wellness | By Yasmin S. Cortisol is often called the “stress hormone.” While it plays an essential role in the body, high levels over time can cause fatigue, mood swings, poor…
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Posted in Wellness | By Yasmin S. Before modern pharmacology and synthetic drugs, local communities across Southeast Asia relied on the medicinal properties of native plants. One such plant, Enkleia thorelii (Lecomte) Nevling,…
Posted in Wellness | By Yasmin S. In the rich forests of Southeast Asia grows a little-known plant with impressive healing potential: Enkleia thorelii (Lecomte) Nevling. Though relatively obscure in mainstream herbal circles,…
Posted in Wellness | By Yasmin S. Cardiovascular health and hormonal balance are deeply interconnected—especially for women approaching or experiencing menopause. As estrogen levels decline, the risk of heart-related issues like high blood…
Posted in Wellness | By Yasmin S. Pueraria mirifica is widely recognized for its benefits to women’s health, especially in hormone support and anti-aging. However, this powerful Thai root has lesser-known traditional uses—including…
Posted in Wellness | By Yasmin S. As we age, one of the most visible signs is the gradual loss of skin elasticity. Fine lines, sagging, and dullness often become more noticeable…
Posted in Wellness | By Yasmin S. Hair loss is a common concern for many women, especially during menopause. Changes in hormone levels can lead to more hair falling out. While many…
Posted in Wellness | By Yasmin S. Pueraria mirifica, commonly known as “white Kwao Krua,” is a plant native to Thailand. Traditionally used for its rejuvenating properties, modern science has begun to explore…
Posted in Wellness | By Yasmin S. Thai medicinal roots have been used for a long time to help heal the body. Today, people use them to stay healthy and prevent illness. These…
Posted in Wellness | By Yasmin S. Good sleep is important for your health. Many people have trouble falling asleep or staying asleep. Thai herbal teas have been used for a long time…
